"When the five senses are stilled, when the mind
Is stilled, when the intellect is stilled,
That is called the highest state by the wise
They say Yoga is this complete stillness
In which one enters the unitive state,
Never to become separate again.
If one is not established in this state,
The sense of unity will come and go."
Katha Upanishad Part II:3:10-11

My name is Rubén Vásquez. I am a dedicated Yoga student. I am also a certified Yoga teacher. I currently teach group and individual classes in Tampa, FL.

I have had the privilege of learning from amazing teachers like: Erich Schiffmann, Navtej Johar, David Keil, Dharma Mittra, Ganesh Mohan, Monica Voss and Mark Whitwell. I am also grateful to students in my classes for giving me the opportunity to continue learning.

I love to practice Yoga, one breath at a time, on and off the Yoga mat.